February 12, 2013February 12, 2013cfsalinascoach1 Comment on 2-12-13 2-12-13 1) Warm Up Run 2) Dynamic Stretch 3) Conditioning: AMRAP 22 10 DB Snatches 20 Wall Balls 30 Windshield Wipers 400m Run Share this:TwitterFacebookLike this:Like Loading... Related
Oh I could make this spicy with T2B. I should just stop while I’m ahead….