WL-7.11.15

CrossFit Salinas – CrossFit

Snatch (65×2, 70×2, 75x1x2, 80x1x3)

Clean and Jerk (65×2, 70×2, 75x1x2, 80x1x3)

Back Squat (Heavy 6 (+5))

Strict Press (5×3)

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